Howard Berg: Maximizing Your Brain Power–How Mindset Can Make Or Break Your Mental Strength

If you are reading this, then I know you are someone who cares about their ability to think and learn faster and better. Often, people just like you ask me, “what is the single most important thing I can do to improve my ability to think and learn.” The answer I give them is always the same. “The single most important thing you can do to maximize your brain’s ability to think and learn is develop a positive mind set.” Let me explain.

Your brain is a computer. The conscious brain is the programmer that asks the question, and your unconscious brain searches for the answers. How you think is a part of your program. Your ability to succeed and fail often hinges directly upon how your mind thinks. In this article, I will discuss how to detect negative thought patterns that hinder your efficiency, and how to fix them. Let’s begin by examining a few key questions that will help you uncover the program your brain is currently running.

The first question you need to ask yourself is, “what is your intellectual background?” What experiences have shaped your beliefs in your ability to learn for better, and for worst? Be honest, and devote some soul searching time to find the answer.

Next take some time to think about how others may have influenced your self image about your ability to think and learn. For example, have any of your teachers, professors, or business colleagues spoken negatively about your thinking abilities? If so, how did you react to their statements? Did you believe them to be true? Have them influenced how you feel about your intellectual abilities?

Precisely what is your personal intellectual background?

Precisely what ideas do you obtain whenever you take a look at your way of thinking about your mind?

What exactly is the life story associated with your mindset regarding your personal brain power?

Has anyone previously said to you that you were definitely a fool?

Did you go along with their belief?

Are you able to observe everything that this did to your current frame of mind concerning your brain power?

Often the life-changing potential associated with determination is the major technique to improve the caliber connected with just about any element with regards to how you actually feel, reflect, as well as experience. Inspiration is certainly one more manner of stating will. An individual has got to believe a thing is achievable in order to acquire a lot more thinking ability.

Faith occurs whenever, because of your own will, you actually create motivation as a enduring behavior. After that this continuously stimulates you and also takes you nearer towards the target of additional thinking ability. A particular approach for making make your thinking a permanent routine happens as a result of practicing positive affirmations. This changes your mind.

Destructive thought processes coming from one’s initial education and learning can easily impede your top effectiveness.

Things you do that can believe that hinder your brain power

1. I am dumb
2. I really don’t wish to understand that information
3. I once had a terrible encounter with that topic
4. Numerous instructors made me actually feel poorly about me
5. People will not permit me to study using my personal techniques
6. These people constantly prevented me from remaining unique in my own ideas
7. I was penalized just for becoming way too imaginative
8. I do not feel relaxed when I am open as well as inquisitive
9. I do not have the intellectual program
10. My inventiveness is actually lifeless
11. It is far too frightening to be able to improve at this point
12. Honestly, I do am not worthy of it

Ways To Strengthen Commitment Each and every Day

Declare, “I am wiser than I believe I am. I am more intelligent than I feel and I can certainly get better at achieving a bright mind.”

Redo this pattern 3 times stating it with a powerful belief

Repeat at least three times daily. When you wake up in the morning, midday, and just before falling asleep.

Say your affirmations in a strong clear, confident voice. Speaking them gives them energy and brings you closer to their realization in your life.

Use them like medicine. Every time you doubt your abilities, feel mentally sluggish, stupid, or dense, repeat them, preferable out loud, to bolster your confidence.

Make this a daily practice: Write out your brain power goals; draft new or different affirmations and say them out loud daily.